10.1 km | 00:55:06 | 05:28/km日期: 2017-05-03 16:41 - 卡路里: 833 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 06'15" / 05'42" / 05'26" / 05'32" / 05'23" / 05'15" / 05'16" / 05'22" / 05'23" / 05'05" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'23") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'58" | 52 / 10052 |
5月累積里程 : 82.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'42" | 00:11'57" |
| 3 | 05'26" | 00:17'23" |
| 4 | 05'32" | 00:22'55" |
| 5 | 05'23" | 00:28'18" |
| 6 | 05'15" | 00:33'33" |
| 7 | 05'16" | 00:38'49" |
| 8 | 05'22" | 00:44'11" |
| 9 | 05'23" | 00:49'34" |
| 10 | 05'05" | 00:54'39" |
| 10.1 | 05'05" | 00:54'55" |
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