6.0 km | 00:36:24 | 06:03/km日期: 2017-05-03 19:10 - 卡路里: 447 Cal - 平均步頻: 176
Pace: 05'30" / 06'34" / 06'09" / 05'59" / 06'03" / 06'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 06'33" (+01'03") | 1000 / 2000 |
3 | | 06'09" (+00'39") | 1000 / 3000 |
4 | | 05'58" (+00'28") | 1000 / 4000 |
5 | | 06'03" (+00'33") | 1000 / 5000 |
6 | | 06'06" (+00'36") | 1000 / 6000 |
7 | | 05'12" | 8 / 6008 |
5月累積里程 : 64.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'34" | 00:12'04" |
3 | 06'09" | 00:18'13" |
4 | 05'59" | 00:24'12" |
5 | 06'03" | 00:30'15" |
6 | 06'07" | 00:36'22" |
6.0 | 04'00" | 00:36'24" |