10.1 km | 01:05:30 | 06:27/km日期: 2017-05-07 17:32 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱中有風～ - 卡路里: 844 Cal - 溫度: 26°C - 濕度: 70%
Pace: 07'14" / 06'05" / 06'30" / 06'15" / 06'19" / 06'31" / 06'37" / 06'34" / 06'26" / 06'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'06") | 980 / 980 |
| 2 | | 06'04" | 1001 / 1982 |
| 3 | | 06'32" (+00'28") | 1005 / 2987 |
| 4 | | 06'15" (+00'11") | 1004 / 3991 |
| 5 | | 06'19" (+00'15") | 995 / 4986 |
| 6 | | 06'28" (+00'24") | 1007 / 5994 |
| 7 | | 06'37" (+00'33") | 1000 / 6994 |
| 8 | | 06'34" (+00'30") | 1012 / 8006 |
| 9 | | 06'26" (+00'22") | 998 / 9005 |
| 10 | | 06'07" (+00'03") | 1006 / 10011 |
| 11 | | 06'01" | 135 / 10147 |
5月累積里程 :
101.65 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'05" | 00:13'19" |
| 3 | 06'30" | 00:19'49" |
| 4 | 06'15" | 00:26'04" |
| 5 | 06'19" | 00:32'23" |
| 6 | 06'31" | 00:38'54" |
| 7 | 06'37" | 00:45'31" |
| 8 | 06'34" | 00:52'05" |
| 9 | 06'26" | 00:58'31" |
| 10 | 06'10" | 01:04'41" |
| 10.1 | 05'49" | 01:05'30" |
展開計圈分析
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