11.5 km | 01:09:03 | 06:01/km日期: 2017-05-07 16:57 - 地點: 新營-柳營 - 天氣: 晴天.....有點熱 - 卡路里: 712 Cal - 總步數: 11154 - 平均步頻: 161 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 40%
Pace: 05'12" / 05'25" / 05'43" / 05'49" / 05'44" / 05'49" / 09'19" / 05'36" / 05'45" / 05'51" / 05'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1008 / 1008 | 179 / 106 |
| 2 | | 05'20" (+00'08") | 1005 / 2014 | 177 / 105 |
| 3 | | 05'42" (+00'30") | 1009 / 3023 | 157 / 111 |
| 4 | | 05'46" (+00'34") | 1008 / 4031 | 159 / 108 |
| 5 | | 05'42" (+00'30") | 1004 / 5036 | 173 / 101 |
| 6 | | 05'46" (+00'34") | 1007 / 6043 | 172 / 100 |
| 7 | | 09'14" (+04'02") | 1007 / 7051 | 103 / 104 |
| 8 | | 05'33" (+00'21") | 1006 / 8057 | 175 / 102 |
| 9 | | 05'45" (+00'33") | 1002 / 9060 | 169 / 102 |
| 10 | | 05'47" (+00'35") | 1006 / 10066 | 171 / 100 |
| 11 | | 05'56" (+00'44") | 1001 / 11067 | 172 / 97 |
| 12 | | 06'01" (+00'49") | 469 / 11537 | 168 / 98 |
5月累積里程 :
109.95 km 
puma running /ever track 累積 :
887.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'25" | 00:10'37" |
| 3 | 05'43" | 00:16'20" |
| 4 | 05'49" | 00:22'09" |
| 5 | 05'44" | 00:27'53" |
| 6 | 05'49" | 00:33'42" |
| 7 | 09'19" | 00:43'01" |
| 8 | 05'36" | 00:48'37" |
| 9 | 05'45" | 00:54'22" |
| 10 | 05'51" | 01:00'13" |
| 11 | 05'57" | 01:06'10" |
| 11.5 | 06'08" | 01:09'03" |
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