21.1 km | 01:47:28 | 05:05/km日期: 2017-05-07 06:02 - 卡路里: 1233 Cal - 總步數: 16614 - 平均步頻: 154 - 平均步幅: 133 cm - 溫度: 27°C - 濕度: 67%
Pace: 03'55" / 04'22" / 04'20" / 04'28" / 04'23" / 04'22" / 04'18" / 04'20" / 04'20" / 04'24" / 04'21" / 04'22" / 04'15" / 04'12" / 04'15" / 04'25" / 05'33" / 09'01" / 06'57" / 07'51" / 04'03" / 04'23" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'54" | 1001 / 1001 | 171 / 149 |
2 | | 04'20" (+00'26") | 1006 / 2007 | 170 / 134 |
3 | | 04'20" (+00'26") | 1008 / 3016 | 170 / 134 |
4 | | 04'23" (+00'29") | 1006 / 4023 | 170 / 133 |
5 | | 04'22" (+00'28") | 1001 / 5024 | 170 / 134 |
6 | | 04'21" (+00'27") | 1003 / 6028 | 171 / 134 |
7 | | 04'17" (+00'23") | 1000 / 7029 | 172 / 135 |
8 | | 04'20" (+00'26") | 1013 / 8042 | 172 / 133 |
9 | | 04'16" (+00'22") | 1011 / 9054 | 169 / 137 |
10 | | 04'19" (+00'25") | 1001 / 10056 | 168 / 136 |
11 | | 04'20" (+00'26") | 1000 / 11056 | 171 / 134 |
12 | | 04'22" (+00'28") | 1009 / 12066 | 168 / 135 |
13 | | 04'14" (+00'20") | 1006 / 13072 | 171 / 137 |
14 | | 04'08" (+00'14") | 1004 / 14077 | 173 / 139 |
15 | | 04'15" (+00'21") | 1001 / 15078 | 171 / 136 |
16 | | 04'23" (+00'29") | 1004 / 16083 | 168 / 134 |
17 | | 05'33" (+01'39") | 1007 / 17091 | 138 / 130 |
18 | | 08'59" (+05'05") | 1008 / 18099 | 65 / 170 |
19 | | 06'51" (+02'57") | 1008 / 19108 | 137 / 105 |
20 | | 07'44" (+03'50") | 1007 / 20115 | 125 / 103 |
21 | | 04'01" (+00'07") | 1002 / 21118 | 171 / 144 |
22 | | 04'23" (+00'29") | 1010 / 22128 | 169 / 134 |
5月累積里程 : 166.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'22" | 00:08'17" |
3 | 04'20" | 00:12'37" |
4 | 04'28" | 00:17'05" |
5 | 04'23" | 00:21'28" |
6 | 04'22" | 00:25'50" |
7 | 04'18" | 00:30'08" |
8 | 04'20" | 00:34'28" |
9 | 04'20" | 00:38'48" |
10 | 04'24" | 00:43'12" |
11 | 04'21" | 00:47'33" |
12 | 04'22" | 00:51'55" |
13 | 04'15" | 00:56'10" |
14 | 04'12" | 01:00'22" |
15 | 04'15" | 01:04'37" |
16 | 04'25" | 01:09'02" |
17 | 05'33" | 01:14'35" |
18 | 09'01" | 01:23'36" |
19 | 06'57" | 01:30'33" |
20 | 07'51" | 01:38'24" |
21 | 04'03" | 01:42'27" |
22 | 04'23" | 01:46'50" |
22.1 | 05'49" | 01:47'28" |