12.5 km | 01:16:44 | 06:08/km日期: 2017-05-13 17:09 - 卡路里: 1023 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78%
Pace: 07'17" / 06'35" / 06'13" / 06'11" / 11'31" / 06'00" / 05'43" / 05'43" / 05'34" / 05'30" / 05'31" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'49") | 1000 / 1000 |
| 2 | | 06'34" (+01'07") | 1000 / 2000 |
| 3 | | 06'13" (+00'46") | 1000 / 3000 |
| 4 | | 06'10" (+00'43") | 1000 / 4000 |
| 5 | | 08'10" (+02'43") | 1000 / 5000 |
| 6 | | 06'01" (+00'34") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" (+00'04") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'29" (+00'02") | 509 / 12509 |
5月累積里程 : 82.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'35" | 00:13'52" |
| 3 | 06'13" | 00:20'05" |
| 4 | 06'11" | 00:26'16" |
| 5 | 11'31" | 00:37'47" |
| 6 | 06'00" | 00:43'47" |
| 7 | 05'43" | 00:49'30" |
| 8 | 05'43" | 00:55'13" |
| 9 | 05'34" | 01:00'47" |
| 10 | 05'30" | 01:06'17" |
| 11 | 05'31" | 01:11'48" |
| 12 | 05'28" | 01:17'16" |
| 12.5 | 05'29" | 01:20'04" |
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