13.0 km | 01:28:41 | 06:49/km日期: 2017-04-25 18:31 - 卡路里: 946 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78%
Pace: 06'28" / 06'36" / 06'48" / 06'42" / 06'52" / 07'20" / 06'46" / 07'36" / 07'03" / 06'57" / 07'00" / 06'49" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'35" (+00'07") | 1000 / 2000 |
| 3 | | 06'47" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'24") | 1000 / 5000 |
| 6 | | 07'19" (+00'51") | 1000 / 6000 |
| 7 | | 06'45" (+00'17") | 1000 / 7000 |
| 8 | | 06'42" (+00'14") | 1000 / 8000 |
| 9 | | 07'02" (+00'34") | 1000 / 9000 |
| 10 | | 06'57" (+00'29") | 1000 / 10000 |
| 11 | | 06'59" (+00'31") | 1000 / 11000 |
| 12 | | 06'49" (+00'21") | 1000 / 12000 |
| 13 | | 06'42" (+00'14") | 991 / 12991 |
4月累積里程 : 73.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 06'48" | 00:19'52" |
| 4 | 06'42" | 00:26'34" |
| 5 | 06'52" | 00:33'26" |
| 6 | 07'20" | 00:40'46" |
| 7 | 06'46" | 00:47'32" |
| 8 | 07'36" | 00:55'08" |
| 9 | 07'03" | 01:02'11" |
| 10 | 06'57" | 01:09'08" |
| 11 | 07'00" | 01:16'08" |
| 12 | 06'49" | 01:22'57" |
| 13.0 | 06'42" | 01:29'36" |
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