15.6 km | 01:51:44 | 07:08/km日期: 2017-04-28 18:25 - 卡路里: 1112 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 43%
Pace: 06'48" / 07'02" / 07'15" / 07'27" / 07'26" / 07'39" / 07'29" / 07'37" / 06'43" / 07'00" / 07'00" / 07'10" / 07'24" / 07'04" / 06'45" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'06") | 1000 / 1000 |
| 2 | | 07'02" (+00'20") | 1000 / 2000 |
| 3 | | 07'15" (+00'33") | 1000 / 3000 |
| 4 | | 07'26" (+00'44") | 1000 / 4000 |
| 5 | | 07'19" (+00'37") | 1000 / 5000 |
| 6 | | 07'39" (+00'57") | 1000 / 6000 |
| 7 | | 07'29" (+00'47") | 1000 / 7000 |
| 8 | | 07'37" (+00'55") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 07'00" (+00'18") | 1000 / 10000 |
| 11 | | 06'59" (+00'17") | 1000 / 11000 |
| 12 | | 07'10" (+00'28") | 1000 / 12000 |
| 13 | | 07'23" (+00'41") | 1000 / 13000 |
| 14 | | 07'04" (+00'22") | 1000 / 14000 |
| 15 | | 06'45" (+00'03") | 1000 / 15000 |
| 16 | | 06'22" | 631 / 15631 |
4月累積里程 : 73.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'02" | 00:13'50" |
| 3 | 07'15" | 00:21'05" |
| 4 | 07'27" | 00:28'32" |
| 5 | 07'26" | 00:35'58" |
| 6 | 07'39" | 00:43'37" |
| 7 | 07'29" | 00:51'06" |
| 8 | 07'37" | 00:58'43" |
| 9 | 06'43" | 01:05'26" |
| 10 | 07'00" | 01:12'26" |
| 11 | 07'00" | 01:19'26" |
| 12 | 07'10" | 01:26'36" |
| 13 | 07'24" | 01:34'00" |
| 14 | 07'04" | 01:41'04" |
| 15 | 06'45" | 01:47'49" |
| 15.6 | 06'21" | 01:51'50" |
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