9.5 km | 00:49:49 | 05:14/km日期: 2017-05-18 05:19 - 總爬升: 295 m - 地點: 住家附近 - 卡路里: 533 Cal - 平均步頻: 182
Pace: 06'08" / 05'26" / 05'22" / 05'06" / 05'05" / 05'13" / 05'06" / 05'03" / 04'57" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'08") | 1000 / 5000 |
| 6 | | 05'13" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'47" | 500 / 9500 |
5月累積里程 :
85.29 km 
亞瑟士 虎走3螢光綠 累積 :
1812.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'26" | 00:11'34" |
| 3 | 05'22" | 00:16'56" |
| 4 | 05'06" | 00:22'02" |
| 5 | 05'05" | 00:27'07" |
| 6 | 05'13" | 00:32'20" |
| 7 | 05'06" | 00:37'26" |
| 8 | 05'03" | 00:42'29" |
| 9 | 04'57" | 00:47'26" |
| 9.5 | 04'45" | 00:49'49" |
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