9.9 km | 01:08:41 | 06:54/km日期: 2017-01-28 17:19 - 卡路里: 429 Cal - 總步數: 11036 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 58
Pace: 07'00" / 06'58" / 06'49" / 07'06" / 07'12" / 06'53" / 06'46" / 06'50" / 06'38" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'19") | 1000 / 1000 | 159 / 89 |
| 2 | | 06'55" (+00'15") | 1005 / 2005 | 161 / 89 |
| 3 | | 06'50" (+00'10") | 995 / 3000 | 161 / 90 |
| 4 | | 07'05" (+00'25") | 1000 / 4001 | 160 / 87 |
| 5 | | 07'13" (+00'33") | 1006 / 5007 | 160 / 86 |
| 6 | | 06'58" (+00'18") | 997 / 6005 | 149 / 95 |
| 7 | | 06'45" (+00'05") | 998 / 7004 | 164 / 89 |
| 8 | | 06'48" (+00'08") | 1002 / 8006 | 163 / 89 |
| 9 | | 06'40" | 993 / 8999 | 162 / 92 |
| 10 | | 06'43" (+00'03") | 943 / 9943 | 164 / 90 |
1月累積里程 : 24.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'58" | 00:13'58" |
| 3 | 06'49" | 00:20'47" |
| 4 | 07'06" | 00:27'53" |
| 5 | 07'12" | 00:35'05" |
| 6 | 06'53" | 00:41'58" |
| 7 | 06'46" | 00:48'44" |
| 8 | 06'50" | 00:55'34" |
| 9 | 06'38" | 01:02'12" |
| 9.9 | 06'52" | 01:08'41" |
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