10.0 km | 01:02:42 | 06:15/km日期: 2017-05-22 17:04 - 總爬升: 188 m - 卡路里: 756 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78%
Pace: 06'13" / 06'10" / 05'54" / 07'16" / 06'33" / 06'12" / 06'21" / 06'41" / 06'11" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'10" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'32" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 06'40" (+00'47") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 1000 / 9000 |
| 10 | | 06'09" (+00'16") | 1000 / 10000 |
| 11 | | 04'35" | 12 / 10012 |
5月累積里程 : 64.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 05'54" | 00:18'17" |
| 4 | 07'16" | 00:25'33" |
| 5 | 06'33" | 00:32'06" |
| 6 | 06'12" | 00:38'18" |
| 7 | 06'21" | 00:44'39" |
| 8 | 06'41" | 00:51'20" |
| 9 | 06'11" | 00:57'31" |
| 10 | 06'09" | 01:03'40" |
| 10.0 | 05'17" | 01:03'44" |
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