23.0 km | 02:15:48 | 05:54/km日期: 2017-05-22 18:20 - 卡路里: 987 Cal - 總步數: 25774 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'09" / 05'55" / 05'55" / 05'50" / 05'55" / 05'57" / 05'46" / 05'49" / 05'47" / 05'51" / 05'31" / 05'38" / 05'34" / 05'34" / 05'39" / 05'56" / 05'51" / 05'55" / 06'02" / 06'06" / 06'14" / 06'21" / 06'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'36") | 1009 / 1009 | 182 / 89 |
| 2 | | 05'53" (+00'21") | 994 / 2004 | 187 / 90 |
| 3 | | 05'53" (+00'21") | 1004 / 3008 | 189 / 89 |
| 4 | | 05'53" (+00'21") | 1004 / 4013 | 189 / 89 |
| 5 | | 05'52" (+00'20") | 992 / 5005 | 189 / 89 |
| 6 | | 05'58" (+00'26") | 996 / 6002 | 189 / 88 |
| 7 | | 05'48" (+00'16") | 1003 / 7006 | 189 / 90 |
| 8 | | 05'49" (+00'17") | 998 / 8004 | 192 / 89 |
| 9 | | 05'45" (+00'13") | 1001 / 9006 | 193 / 89 |
| 10 | | 05'49" (+00'17") | 996 / 10002 | 193 / 88 |
| 11 | | 05'32" | 1006 / 11009 | 191 / 94 |
| 12 | | 05'38" (+00'06") | 996 / 12006 | 191 / 92 |
| 13 | | 05'37" (+00'05") | 993 / 13000 | 192 / 92 |
| 14 | | 05'33" (+00'01") | 1000 / 14000 | 191 / 94 |
| 15 | | 05'39" (+00'07") | 1008 / 15009 | 193 / 91 |
| 16 | | 05'53" (+00'21") | 998 / 16008 | 190 / 89 |
| 17 | | 05'51" (+00'19") | 998 / 17006 | 189 / 89 |
| 18 | | 05'56" (+00'24") | 994 / 18000 | 188 / 88 |
| 19 | | 06'00" (+00'28") | 1004 / 19004 | 188 / 88 |
| 20 | | 06'06" (+00'34") | 998 / 20003 | 189 / 86 |
| 21 | | 06'16" (+00'44") | 997 / 21000 | 187 / 84 |
| 22 | | 06'19" (+00'47") | 1000 / 22001 | 187 / 84 |
| 23 | | 06'24" (+00'52") | 1007 / 23008 | 186 / 83 |
| 24 | | 13'20" (+07'48") | 4 / 23013 | 90 / 83 |
5月累積里程 : 100.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'55" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'55" | 00:29'44" |
| 6 | 05'57" | 00:35'41" |
| 7 | 05'46" | 00:41'27" |
| 8 | 05'49" | 00:47'16" |
| 9 | 05'47" | 00:53'03" |
| 10 | 05'51" | 00:58'54" |
| 11 | 05'31" | 01:04'25" |
| 12 | 05'38" | 01:10'03" |
| 13 | 05'34" | 01:15'37" |
| 14 | 05'34" | 01:21'11" |
| 15 | 05'39" | 01:26'50" |
| 16 | 05'56" | 01:32'46" |
| 17 | 05'51" | 01:38'37" |
| 18 | 05'55" | 01:44'32" |
| 19 | 06'02" | 01:50'34" |
| 20 | 06'06" | 01:56'40" |
| 21 | 06'14" | 02:02'54" |
| 22 | 06'21" | 02:09'15" |
| 23 | 06'23" | 02:15'38" |
| 23.0 | 17'10" | 02:15'48" |
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