10.0 km | 00:56:28 | 05:38/km日期: 2017-05-18 18:59 - 卡路里: 540 Cal - 總步數: 10624 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'14" / 05'55" / 05'55" / 05'50" / 05'45" / 05'30" / 05'31" / 05'29" / 05'20" / 04'53" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'17") | 1006 / 1006 | 181 / 89 |
2 | | 05'57" (+01'03") | 1007 / 2014 | 185 / 90 |
3 | | 05'53" (+00'59") | 989 / 3003 | 186 / 90 |
4 | | 05'49" (+00'55") | 1002 / 4006 | 188 / 90 |
5 | | 05'46" (+00'52") | 996 / 5002 | 188 / 91 |
6 | | 05'31" (+00'37") | 1010 / 6012 | 189 / 95 |
7 | | 05'28" (+00'34") | 993 / 7006 | 189 / 96 |
8 | | 05'28" (+00'34") | 1000 / 8006 | 187 / 97 |
9 | | 05'20" (+00'26") | 996 / 9003 | 191 / 97 |
10 | | 04'54" | 1006 / 10010 | 192 / 105 |
11 | | 14'24" (+09'30") | 6 / 10016 | 100 / 69 |
5月累積里程 : 100.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'55" | 00:18'04" |
4 | 05'50" | 00:23'54" |
5 | 05'45" | 00:29'39" |
6 | 05'30" | 00:35'09" |
7 | 05'31" | 00:40'40" |
8 | 05'29" | 00:46'09" |
9 | 05'20" | 00:51'29" |
10 | 04'53" | 00:56'22" |
10.0 | 09'36" | 00:56'28" |