5.3 km | 00:29:33 | 05:33/km日期: 2017-05-02 14:10 - 卡路里: 424 Cal - 平均步頻: 176
Pace: 05'08" / 05'38" / 05'31" / 05'46" / 05'46" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'37") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 322 / 5322 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'38" | 00:10'46" |
| 3 | 05'31" | 00:16'17" |
| 4 | 05'46" | 00:22'03" |
| 5 | 05'46" | 00:27'49" |
| 5.3 | 05'22" | 00:29'33" |
留言 
