6.0 km | 00:31:31 | 05:14/km日期: 2017-05-11 14:30 - 卡路里: 475 Cal - 平均步頻: 178
Pace: 05'51" / 05'07" / 05'07" / 05'12" / 05'10" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'50") | 1000 / 1000 |
| 2 | | 05'07" (+00'07") | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 04'35" | 17 / 6017 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'07" | 00:10'58" |
| 3 | 05'07" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'10" | 00:26'27" |
| 6 | 05'00" | 00:31'27" |
| 6.0 | 04'39" | 00:31'32" |
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