14.0 km | 01:16:47 | 05:28/km日期: 2017-05-17 14:35 - 卡路里: 1109 Cal - 平均步頻: 178
Pace: 05'45" / 05'38" / 05'53" / 05'46" / 05'28" / 05'21" / 05'05" / 05'07" / 05'18" / 05'22" / 05'17" / 05'24" / 05'44" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'40") | 1000 / 1000 |
| 2 | | 05'37" (+00'32") | 1000 / 2000 |
| 3 | | 05'52" (+00'47") | 1000 / 3000 |
| 4 | | 05'46" (+00'41") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'16") | 1000 / 10000 |
| 11 | | 05'17" (+00'12") | 1000 / 11000 |
| 12 | | 05'24" (+00'19") | 1000 / 12000 |
| 13 | | 05'44" (+00'39") | 1000 / 13000 |
| 14 | | 05'35" (+00'30") | 1000 / 14000 |
| 15 | | 05'32" (+00'27") | 10 / 14010 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'53" | 00:17'16" |
| 4 | 05'46" | 00:23'02" |
| 5 | 05'28" | 00:28'30" |
| 6 | 05'21" | 00:33'51" |
| 7 | 05'05" | 00:38'56" |
| 8 | 05'07" | 00:44'03" |
| 9 | 05'18" | 00:49'21" |
| 10 | 05'22" | 00:54'43" |
| 11 | 05'17" | 01:00'00" |
| 12 | 05'24" | 01:05'24" |
| 13 | 05'44" | 01:11'08" |
| 14 | 05'36" | 01:16'44" |
| 14.0 | 04'35" | 01:16'47" |
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