20.1 km | 02:10:05 | 06:27/km日期: 2017-05-27 11:03 - 總爬升: 802 m - 平均心率: 148 - 卡路里: 981 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66%
Pace: 07'23" / 13'37" / 06'24" / 05'42" / 06'30" / 16'12" / 08'03" / 09'58" / 14'34" / 09'49" / 10'45" / 12'22" / 08'52" / 04'50" / 13'38" / 05'29" / 08'21" / 05'58" / 05'41" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'34") | 1000 / 1000 |
| 2 | | 07'01" (+02'12") | 1000 / 2000 |
| 3 | | 06'24" (+01'35") | 1000 / 3000 |
| 4 | | 05'41" (+00'52") | 1000 / 4000 |
| 5 | | 06'30" (+01'41") | 1000 / 5000 |
| 6 | | 06'57" (+02'08") | 1000 / 6000 |
| 7 | | 08'03" (+03'14") | 1000 / 7000 |
| 8 | | 07'44" (+02'55") | 1000 / 8000 |
| 9 | | 09'57" (+05'08") | 1000 / 9000 |
| 10 | | 07'19" (+02'30") | 1000 / 10000 |
| 11 | | 06'00" (+01'11") | 1000 / 11000 |
| 12 | | 06'20" (+01'31") | 1000 / 12000 |
| 13 | | 05'38" (+00'49") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'24" (+00'35") | 1000 / 15000 |
| 16 | | 05'29" (+00'40") | 1000 / 16000 |
| 17 | | 05'41" (+00'52") | 1000 / 17000 |
| 18 | | 05'56" (+01'07") | 1000 / 18000 |
| 19 | | 05'40" (+00'51") | 1000 / 19000 |
| 20 | | 05'17" (+00'28") | 1000 / 20000 |
| 21 | | 05'43" (+00'54") | 130 / 20130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
125.44 km 
HOKA X-40 累積 :
8236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 13'37" | 00:21'00" |
| 3 | 06'24" | 00:27'24" |
| 4 | 05'42" | 00:33'06" |
| 5 | 06'30" | 00:39'36" |
| 6 | 16'12" | 00:55'48" |
| 7 | 08'03" | 01:03'51" |
| 8 | 09'58" | 01:13'49" |
| 9 | 14'34" | 01:28'23" |
| 10 | 09'49" | 01:38'12" |
| 11 | 10'45" | 01:48'57" |
| 12 | 12'22" | 02:01'19" |
| 13 | 08'52" | 02:10'11" |
| 14 | 04'50" | 02:15'01" |
| 15 | 13'38" | 02:28'39" |
| 16 | 05'29" | 02:34'08" |
| 17 | 08'21" | 02:42'29" |
| 18 | 05'58" | 02:48'27" |
| 19 | 05'41" | 02:54'08" |
| 20 | 05'17" | 02:59'25" |
| 20.1 | 05'44" | 03:00'10" |
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