9.1 km | 00:52:52 | 05:49/km日期: 2017-05-28 06:25 - 卡路里: 673 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79%
Pace: 06'34" / 06'05" / 05'41" / 05'47" / 05'53" / 05'38" / 05'29" / 05'47" / 05'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'05") | 1000 / 1000 |
2 | | 06'04" (+00'36") | 1000 / 2000 |
3 | | 05'40" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'19") | 1000 / 4000 |
5 | | 05'52" (+00'24") | 1000 / 5000 |
6 | | 05'38" (+00'10") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'47" (+00'19") | 1000 / 8000 |
9 | | 05'34" (+00'06") | 1000 / 9000 |
10 | | 05'45" (+00'17") | 69 / 9069 |
5月累積里程 : 405.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'05" | 00:12'39" |
3 | 05'41" | 00:18'20" |
4 | 05'47" | 00:24'07" |
5 | 05'53" | 00:30'00" |
6 | 05'38" | 00:35'38" |
7 | 05'29" | 00:41'07" |
8 | 05'47" | 00:46'54" |
9 | 05'34" | 00:52'28" |
9.1 | 05'43" | 00:52'52" |