15.3 km | 01:52:41 | 07:22/km日期: 2017-05-28 07:17 - 總爬升: 881 m - 地點: Singapore - 天氣: Cloudy - 平均心率: 184 - 卡路里: 705 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 84%
Pace: 07'10" / 05'25" / 06'51" / 07'07" / 08'36" / 07'21" / 07'02" / 09'30" / 10'20" / 09'05" / 07'42" / 06'16" / 05'56" / 08'02" / 07'05" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'19") | 500 / 500 |
| 2 | | 08'15" (+03'32") | 500 / 1000 |
| 3 | | 06'07" (+01'24") | 500 / 1500 |
| 4 | | 04'43" | 500 / 2000 |
| 5 | | 06'03" (+01'20") | 500 / 2500 |
| 6 | | 07'38" (+02'55") | 500 / 3000 |
| 7 | | 07'43" (+03'00") | 500 / 3500 |
| 8 | | 06'29" (+01'46") | 500 / 4000 |
| 9 | | 08'32" (+03'49") | 500 / 4500 |
| 10 | | 08'36" (+03'53") | 500 / 5000 |
| 11 | | 07'20" (+02'37") | 500 / 5500 |
| 12 | | 07'24" (+02'41") | 500 / 6000 |
| 13 | | 06'25" (+01'42") | 500 / 6500 |
| 14 | | 07'39" (+02'56") | 500 / 7000 |
| 15 | | 05'11" (+00'28") | 500 / 7500 |
| 16 | | 10'53" (+06'10") | 500 / 8000 |
| 17 | | 14'05" (+09'22") | 500 / 8500 |
| 18 | | 06'33" (+01'50") | 500 / 9000 |
| 19 | | 08'09" (+03'26") | 500 / 9500 |
| 20 | | 08'01" (+03'18") | 500 / 10000 |
| 21 | | 07'43" (+03'00") | 500 / 10500 |
| 22 | | 07'40" (+02'57") | 500 / 11000 |
| 23 | | 07'42" (+02'59") | 500 / 11500 |
| 24 | | 04'49" (+00'06") | 500 / 12000 |
| 25 | | 06'41" (+01'58") | 500 / 12500 |
| 26 | | 05'10" (+00'27") | 500 / 13000 |
| 27 | | 07'28" (+02'45") | 500 / 13500 |
| 28 | | 08'11" (+03'28") | 500 / 14000 |
| 29 | | 06'19" (+01'36") | 500 / 14500 |
| 30 | | 07'50" (+03'07") | 500 / 15000 |
| 31 | | 06'57" (+02'14") | 270 / 15270 |
台中Erica Tsai
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Salomon X-series 累積 : 1078.8 km
展開計圈分析
