11.0 km | 01:04:32 | 05:51/km日期: 2017-05-31 05:06 - 卡路里: 727 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 92%
Pace: 07'02" / 06'06" / 06'01" / 05'36" / 05'53" / 05'05" / 04'32" / 10'35" / 05'16" / 04'00" / 04'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'02") | 1000 / 1000 |
| 2 | | 06'06" (+02'07") | 1000 / 2000 |
| 3 | | 06'01" (+02'02") | 1000 / 3000 |
| 4 | | 05'35" (+01'36") | 1000 / 4000 |
| 5 | | 05'53" (+01'54") | 1000 / 5000 |
| 6 | | 05'04" (+01'05") | 1000 / 6000 |
| 7 | | 04'32" (+00'33") | 1000 / 7000 |
| 8 | | 10'35" (+06'36") | 1000 / 8000 |
| 9 | | 05'15" (+01'16") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 04'24" (+00'25") | 1000 / 11000 |
| 12 | | 04'53" (+00'54") | 8 / 11008 |
5月累積里程 : 141.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'06" | 00:13'08" |
| 3 | 06'01" | 00:19'09" |
| 4 | 05'36" | 00:24'45" |
| 5 | 05'53" | 00:30'38" |
| 6 | 05'05" | 00:35'43" |
| 7 | 04'32" | 00:40'15" |
| 8 | 10'35" | 00:50'50" |
| 9 | 05'16" | 00:56'06" |
| 10 | 04'00" | 01:00'06" |
| 11 | 04'24" | 01:04'30" |
| 11.0 | 04'01" | 01:04'32" |
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