11.0 km | 01:00:12 | 05:27/km日期: 2017-06-02 07:59 - 平均心率: 158 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 84%
Pace: 05'58" / 05'39" / 05'36" / 05'26" / 05'15" / 05'20" / 05'17" / 05'14" / 05'15" / 05'45" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'43") | 1000 / 1000 |
| 2 | | 05'39" (+00'25") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'38" (+00'24") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 1000 / 11000 |
| 12 | | 05'39" (+00'25") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
89.28 km 
ACICS Tartherzeal 4-Wide 累積 :
1181.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'36" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'15" | 00:27'54" |
| 6 | 05'20" | 00:33'14" |
| 7 | 05'17" | 00:38'31" |
| 8 | 05'14" | 00:43'45" |
| 9 | 05'15" | 00:49'00" |
| 10 | 05'45" | 00:54'45" |
| 11 | 05'21" | 01:00'06" |
| 11.0 | 05'46" | 01:00'12" |
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