8.0 km | 00:39:15 | 04:54/km日期: 2017-06-03 06:28 - 卡路里: 540 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 100%
Pace: 04'54" / 05'14" / 06'25" / 05'02" / 04'41" / 04'25" / 04'15" / 04'18" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'39") | 1000 / 1000 |
2 | | 05'13" (+00'58") | 1000 / 2000 |
3 | | 06'25" (+02'10") | 1000 / 3000 |
4 | | 05'01" (+00'46") | 1000 / 4000 |
5 | | 04'41" (+00'26") | 1000 / 5000 |
6 | | 04'24" (+00'09") | 1000 / 6000 |
7 | | 04'15" | 1000 / 7000 |
8 | | 04'17" (+00'02") | 1000 / 8000 |
9 | | 03'28" | 10 / 8010 |
6月累積里程 : 102.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'14" | 00:10'08" |
3 | 06'25" | 00:16'33" |
4 | 05'02" | 00:21'35" |
5 | 04'41" | 00:26'16" |
6 | 04'25" | 00:30'41" |
7 | 04'15" | 00:34'56" |
8 | 04'18" | 00:39'14" |
8.0 | 03'08" | 00:39'16" |