10.1 km | 00:51:33 | 05:05/km日期: 2017-05-30 18:45 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84%
Pace: 05'22" / 05'14" / 05'13" / 05'19" / 04'47" / 05'07" / 04'58" / 05'14" / 04'54" / 04'51" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'28") | 1000 / 1000 |
2 | | 05'20" (+00'33") | 1000 / 2000 |
3 | | 05'13" (+00'26") | 1000 / 3000 |
4 | | 05'18" (+00'31") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'06" (+00'19") | 1000 / 6000 |
7 | | 04'58" (+00'11") | 1000 / 7000 |
8 | | 05'13" (+00'26") | 1000 / 8000 |
9 | | 04'54" (+00'07") | 1000 / 9000 |
10 | | 04'51" (+00'04") | 1000 / 10000 |
11 | | 05'00" (+00'13") | 114 / 10114 |
5月累積里程 :
96.34 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'19" | 00:21'08" |
5 | 04'47" | 00:25'55" |
6 | 05'07" | 00:31'02" |
7 | 04'58" | 00:36'00" |
8 | 05'14" | 00:41'14" |
9 | 04'54" | 00:46'08" |
10 | 04'51" | 00:50'59" |
10.1 | 05'04" | 00:51'34" |