8.0 km | 00:49:33 | 06:10/km日期: 2017-06-07 20:26 - 平均心率: 154 - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74%
Pace: 06'14" / 06'11" / 06'17" / 06'14" / 06'09" / 06'10" / 06'06" / 06'09" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'07") | 1000 / 1000 |
| 2 | | 06'10" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'09" (+00'04") | 1000 / 8000 |
| 9 | | 04'36" | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 91.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'17" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 06'09" | 00:31'05" |
| 6 | 06'10" | 00:37'15" |
| 7 | 06'06" | 00:43'21" |
| 8 | 06'09" | 00:49'30" |
| 8.0 | 04'53" | 00:49'35" |
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