21.1 km | 02:17:58 | 06:32/km日期: 2017-06-07 19:54 - 平均心率: 161 - 卡路里: 1330 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 05'45" / 05'41" / 05'49" / 05'49" / 05'48" / 05'54" / 06'08" / 06'10" / 06'11" / 06'27" / 06'41" / 06'38" / 06'50" / 06'53" / 07'13" / 07'29" / 07'26" / 07'26" / 07'42" / 09'48" / 06'08" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'01") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'27") | 1000 / 7000 |
| 8 | | 06'09" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'46") | 1000 / 10000 |
| 11 | | 06'41" (+01'01") | 1000 / 11000 |
| 12 | | 06'37" (+00'57") | 1000 / 12000 |
| 13 | | 06'50" (+01'10") | 1000 / 13000 |
| 14 | | 06'52" (+01'12") | 1000 / 14000 |
| 15 | | 07'13" (+01'33") | 1000 / 15000 |
| 16 | | 07'29" (+01'49") | 1000 / 16000 |
| 17 | | 07'25" (+01'45") | 1000 / 17000 |
| 18 | | 07'24" (+01'44") | 1000 / 18000 |
| 19 | | 07'42" (+02'02") | 1000 / 19000 |
| 20 | | 07'15" (+01'35") | 1000 / 20000 |
| 21 | | 06'07" (+00'27") | 1000 / 21000 |
| 22 | | 05'59" (+00'19") | 114 / 21114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
kalenji kiprace 累積 :
550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'49" | 00:23'04" |
| 5 | 05'48" | 00:28'52" |
| 6 | 05'54" | 00:34'46" |
| 7 | 06'08" | 00:40'54" |
| 8 | 06'10" | 00:47'04" |
| 9 | 06'11" | 00:53'15" |
| 10 | 06'27" | 00:59'42" |
| 11 | 06'41" | 01:06'23" |
| 12 | 06'38" | 01:13'01" |
| 13 | 06'50" | 01:19'51" |
| 14 | 06'53" | 01:26'44" |
| 15 | 07'13" | 01:33'57" |
| 16 | 07'29" | 01:41'26" |
| 17 | 07'26" | 01:48'52" |
| 18 | 07'26" | 01:56'18" |
| 19 | 07'42" | 02:04'00" |
| 20 | 09'48" | 02:13'48" |
| 21 | 06'08" | 02:19'56" |
| 21.1 | 05'58" | 02:20'37" |
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