9.8 km | 01:01:39 | 06:16/km日期: 2017-06-08 05:59 - 平均心率: 181 - 卡路里: 547 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 81%
Pace: 08'25" / 05'47" / 07'29" / 06'26" / 06'37" / 06'48" / 06'35" / 11'00" / 06'08" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'02" (+00'16") | 1000 / 3000 |
| 4 | | 06'25" (+00'39") | 1000 / 4000 |
| 5 | | 06'37" (+00'51") | 1000 / 5000 |
| 6 | | 06'47" (+01'01") | 1000 / 6000 |
| 7 | | 06'35" (+00'49") | 1000 / 7000 |
| 8 | | 06'14" (+00'28") | 1000 / 8000 |
| 9 | | 06'08" (+00'22") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 814 / 9814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 88.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'47" | 00:14'12" |
| 3 | 07'29" | 00:21'41" |
| 4 | 06'26" | 00:28'07" |
| 5 | 06'37" | 00:34'44" |
| 6 | 06'48" | 00:41'32" |
| 7 | 06'35" | 00:48'07" |
| 8 | 11'00" | 00:59'07" |
| 9 | 06'08" | 01:05'15" |
| 9.8 | 06'08" | 01:10'15" |
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