13.0 km | 01:15:10 | 05:46/km日期: 2017-06-08 05:05 - 卡路里: 852 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94%
Pace: 05'04" / 04'23" / 04'11" / 04'22" / 05'48" / 05'02" / 06'10" / 14'11" / 05'47" / 05'43" / 05'08" / 04'22" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'52") | 1000 / 1000 |
| 2 | | 04'22" (+00'11") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+01'37") | 1000 / 5000 |
| 6 | | 05'01" (+00'50") | 1000 / 6000 |
| 7 | | 06'10" (+01'59") | 1000 / 7000 |
| 8 | | 14'10" (+09'59") | 1000 / 8000 |
| 9 | | 05'46" (+01'35") | 1000 / 9000 |
| 10 | | 05'42" (+01'31") | 1000 / 10000 |
| 11 | | 05'08" (+00'57") | 1000 / 11000 |
| 12 | | 04'21" (+00'10") | 1000 / 12000 |
| 13 | | 04'57" (+00'46") | 1000 / 13000 |
| 14 | | 04'37" (+00'26") | 6 / 13006 |
6月累積里程 : 102.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'23" | 00:09'27" |
| 3 | 04'11" | 00:13'38" |
| 4 | 04'22" | 00:18'00" |
| 5 | 05'48" | 00:23'48" |
| 6 | 05'02" | 00:28'50" |
| 7 | 06'10" | 00:35'00" |
| 8 | 14'11" | 00:49'11" |
| 9 | 05'47" | 00:54'58" |
| 10 | 05'43" | 01:00'41" |
| 11 | 05'08" | 01:05'49" |
| 12 | 04'22" | 01:10'11" |
| 13 | 04'58" | 01:15'09" |
| 13.0 | 04'51" | 01:15'11" |
展開計圈分析
留言 
