10.0 km | 01:03:32 | 06:20/km日期: 2017-06-10 19:05 - 平均心率: 158 - 卡路里: 614 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 06'41" / 06'19" / 06'31" / 06'37" / 06'17" / 06'32" / 06'40" / 06'29" / 05'20" / 05'55" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'21") | 1000 / 1000 |
| 2 | | 06'19" (+01'00") | 1000 / 2000 |
| 3 | | 06'30" (+01'11") | 1000 / 3000 |
| 4 | | 06'37" (+01'18") | 1000 / 4000 |
| 5 | | 06'16" (+00'57") | 1000 / 5000 |
| 6 | | 06'32" (+01'13") | 1000 / 6000 |
| 7 | | 06'39" (+01'20") | 1000 / 7000 |
| 8 | | 06'29" (+01'10") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'55" (+00'36") | 1000 / 10000 |
| 11 | | 07'20" (+02'01") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 91.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'31" | 00:19'31" |
| 4 | 06'37" | 00:26'08" |
| 5 | 06'17" | 00:32'25" |
| 6 | 06'32" | 00:38'57" |
| 7 | 06'40" | 00:45'37" |
| 8 | 06'29" | 00:52'06" |
| 9 | 05'20" | 00:57'26" |
| 10 | 05'55" | 01:03'21" |
| 10.0 | 07'32" | 01:03'33" |
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