18.1 km | 01:37:48 | 05:23/km日期: 2017-06-10 11:30 - 卡路里: 852 Cal - 總步數: 16772 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'16" / 04'56" / 05'10" / 05'19" / 05'00" / 05'06" / 05'20" / 05'07" / 05'13" / 06'40" / 05'12" / 05'20" / 05'32" / 05'13" / 05'21" / 06'50" / 05'06" / 05'13" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'19") | 1006 / 1006 | 167 / 114 |
2 | | 04'55" | 1001 / 2007 | 178 / 113 |
3 | | 05'09" (+00'14") | 1001 / 3009 | 179 / 107 |
4 | | 05'16" (+00'21") | 1006 / 4016 | 176 / 107 |
5 | | 04'59" (+00'04") | 1000 / 5017 | 179 / 111 |
6 | | 05'06" (+00'11") | 1000 / 6017 | 177 / 110 |
7 | | 05'19" (+00'24") | 1000 / 7018 | 168 / 111 |
8 | | 05'08" (+00'13") | 1005 / 8023 | 176 / 110 |
9 | | 05'11" (+00'16") | 1003 / 9027 | 176 / 108 |
10 | | 06'38" (+01'43") | 1003 / 10030 | 148 / 101 |
11 | | 05'11" (+00'16") | 1002 / 11033 | 179 / 107 |
12 | | 05'18" (+00'23") | 1004 / 12037 | 174 / 107 |
13 | | 05'31" (+00'36") | 1002 / 13040 | 166 / 108 |
14 | | 05'11" (+00'16") | 1004 / 14044 | 175 / 109 |
15 | | 05'19" (+00'24") | 1003 / 15048 | 177 / 105 |
16 | | 06'49" (+01'54") | 1008 / 16057 | 147 / 99 |
17 | | 05'03" (+00'08") | 1008 / 17065 | 181 / 109 |
18 | | 05'11" (+00'16") | 1003 / 18068 | 179 / 107 |
19 | | 06'42" (+01'47") | 119 / 18187 | 122 / 121 |
6月累積里程 : 200.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'56" | 00:10'12" |
3 | 05'10" | 00:15'22" |
4 | 05'19" | 00:20'41" |
5 | 05'00" | 00:25'41" |
6 | 05'06" | 00:30'47" |
7 | 05'20" | 00:36'07" |
8 | 05'07" | 00:41'14" |
9 | 05'13" | 00:46'27" |
10 | 06'40" | 00:53'07" |
11 | 05'12" | 00:58'19" |
12 | 05'20" | 01:03'39" |
13 | 05'32" | 01:09'11" |
14 | 05'13" | 01:14'24" |
15 | 05'21" | 01:19'45" |
16 | 06'50" | 01:26'35" |
17 | 05'06" | 01:31'41" |
18 | 05'13" | 01:36'54" |
18.1 | 07'33" | 01:37'48" |