7.1 km | 00:36:10 | 05:05/km日期: 2017-06-02 20:30 - 卡路里: 485 Cal - 平均步頻: 172
Pace: 05'10" / 04'57" / 05'07" / 05'11" / 05'03" / 05'13" / 04'59" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'15") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'11" (+00'16") | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 04'58" (+00'03") | 1000 / 7000 |
| 8 | | 04'59" (+00'04") | 105 / 7105 |
6月累積里程 : 200.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 05'07" | 00:15'14" |
| 4 | 05'11" | 00:20'25" |
| 5 | 05'03" | 00:25'28" |
| 6 | 05'13" | 00:30'41" |
| 7 | 04'59" | 00:35'40" |
| 7.1 | 05'03" | 00:36'12" |
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