15.4 km | 01:28:51 | 05:45/km日期: 2017-06-17 08:31 - 總爬升: 347 m - 卡路里: 779 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 99%
Pace: 06'03" / 10'35" / 05'56" / 10'10" / 14'50" / 03'02" / 05'37" / 05'14" / 29'06" / 05'49" / 19'16" / 04'28" / 05'43" / 21'01" / 05'04" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'37") | 1000 / 1000 |
2 | | 06'03" (+01'35") | 1000 / 2000 |
3 | | 05'56" (+01'28") | 1000 / 3000 |
4 | | 05'57" (+01'29") | 1000 / 4000 |
5 | | 06'09" (+01'41") | 1000 / 5000 |
6 | | 06'58" (+02'30") | 1000 / 6000 |
7 | | 05'37" (+01'09") | 1000 / 7000 |
8 | | 05'14" (+00'46") | 1000 / 8000 |
9 | | 06'43" (+02'15") | 1000 / 9000 |
10 | | 05'50" (+01'22") | 1000 / 10000 |
11 | | 06'12" (+01'44") | 1000 / 11000 |
12 | | 04'28" | 1000 / 12000 |
13 | | 04'35" (+00'07") | 1000 / 13000 |
14 | | 05'51" (+01'23") | 1000 / 14000 |
15 | | 05'05" (+00'37") | 1000 / 15000 |
16 | | 05'12" (+00'44") | 409 / 15409 |
6月累積里程 :
167.87 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 10'35" | 00:16'38" |
3 | 05'56" | 00:22'34" |
4 | 10'10" | 00:32'44" |
5 | 14'50" | 00:47'34" |
6 | 03'02" | 00:50'36" |
7 | 05'37" | 00:56'13" |
8 | 05'14" | 01:01'27" |
9 | 29'06" | 01:30'33" |
10 | 05'49" | 01:36'22" |
11 | 19'16" | 01:55'38" |
12 | 04'28" | 02:00'06" |
13 | 05'43" | 02:05'49" |
14 | 21'01" | 02:26'50" |
15 | 05'04" | 02:31'54" |
15.4 | 05'26" | 02:34'08" |