9.7 km | 01:10:11 | 07:15/km日期: 2017-06-17 18:34 - 卡路里: 627 Cal
Pace: 07'37" / 07'30" / 07'29" / 07'04" / 07'06" / 07'00" / 07'26" / 07'29" / 07'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'40") | 1000 / 1000 |
| 2 | | 07'28" (+00'34") | 1000 / 2000 |
| 3 | | 07'22" (+00'28") | 1000 / 3000 |
| 4 | | 07'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'59" (+00'05") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 07'20" (+00'26") | 1000 / 7000 |
| 8 | | 07'22" (+00'28") | 1000 / 8000 |
| 9 | | 07'16" (+00'22") | 1000 / 9000 |
| 10 | | 07'15" (+00'21") | 679 / 9679 |
6月累積里程 :
203.23 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'30" | 00:15'07" |
| 3 | 07'29" | 00:22'36" |
| 4 | 07'04" | 00:29'40" |
| 5 | 07'06" | 00:36'46" |
| 6 | 07'00" | 00:43'46" |
| 7 | 07'26" | 00:51'12" |
| 8 | 07'29" | 00:58'41" |
| 9 | 07'22" | 01:06'03" |
| 9.7 | 07'17" | 01:11'00" |
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