11.3 km | 01:00:46 | 05:21/km日期: 2017-06-18 17:19 - 平均心率: 169 - 卡路里: 1032 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'08" / 04'49" / 05'13" / 05'40" / 05'14" / 04'59" / 05'39" / 05'33" / 05'45" / 05'13" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'19") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'13" (+00'25") | 1000 / 3000 |
| 4 | | 05'39" (+00'51") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'51") | 1000 / 7000 |
| 8 | | 05'32" (+00'44") | 1000 / 8000 |
| 9 | | 05'44" (+00'56") | 1000 / 9000 |
| 10 | | 05'13" (+00'25") | 1000 / 10000 |
| 11 | | 05'39" (+00'51") | 1000 / 11000 |
| 12 | | 05'40" (+00'52") | 335 / 11335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
45.51 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'49" | 00:09'57" |
| 3 | 05'13" | 00:15'10" |
| 4 | 05'40" | 00:20'50" |
| 5 | 05'14" | 00:26'04" |
| 6 | 04'59" | 00:31'03" |
| 7 | 05'39" | 00:36'42" |
| 8 | 05'33" | 00:42'15" |
| 9 | 05'45" | 00:48'00" |
| 10 | 05'13" | 00:53'13" |
| 11 | 05'40" | 00:58'53" |
| 11.3 | 05'39" | 01:00'47" |
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