10.1 km | 01:04:52 | 06:25/km日期: 2017-06-20 20:05 - 卡路里: 500 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'00" / 06'11" / 07'52" / 06'21" / 06'28" / 06'31" / 06'30" / 06'42" / 06'27" / 06'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'10" (+00'11") | 1000 / 2000 |
3 | | 06'33" (+00'34") | 1000 / 3000 |
4 | | 06'21" (+00'22") | 1000 / 4000 |
5 | | 06'28" (+00'29") | 1000 / 5000 |
6 | | 06'30" (+00'31") | 1000 / 6000 |
7 | | 06'29" (+00'30") | 1000 / 7000 |
8 | | 06'41" (+00'42") | 1000 / 8000 |
9 | | 06'27" (+00'28") | 1000 / 9000 |
10 | | 06'30" (+00'31") | 1000 / 10000 |
11 | | 06'49" (+00'50") | 95 / 10095 |
6月累積里程 :
100.37 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'11" | 00:12'11" |
3 | 07'52" | 00:20'03" |
4 | 06'21" | 00:26'24" |
5 | 06'28" | 00:32'52" |
6 | 06'31" | 00:39'23" |
7 | 06'30" | 00:45'53" |
8 | 06'42" | 00:52'35" |
9 | 06'27" | 00:59'02" |
10 | 06'30" | 01:05'32" |
10.1 | 06'48" | 01:06'11" |