21.6 km | 01:56:40 | 05:24/km日期: 2017-06-21 04:03 - 卡路里: 1402 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'07" / 05'22" / 04'53" / 06'27" / 05'13" / 07'45" / 05'57" / 05'27" / 06'19" / 05'43" / 05'30" / 05'23" / 05'29" / 05'02" / 04'37" / 04'42" / 04'33" / 11'37" / 05'38" / 05'06" / 05'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'49") | 1000 / 2000 |
| 3 | | 04'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'26" (+01'53") | 1000 / 4000 |
| 5 | | 05'13" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+01'29") | 1000 / 6000 |
| 7 | | 05'57" (+01'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'49") | 1000 / 8000 |
| 9 | | 05'37" (+01'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'49") | 1000 / 10000 |
| 11 | | 05'29" (+00'56") | 1000 / 11000 |
| 12 | | 05'19" (+00'46") | 1000 / 12000 |
| 13 | | 05'29" (+00'56") | 1000 / 13000 |
| 14 | | 05'02" (+00'29") | 1000 / 14000 |
| 15 | | 04'36" (+00'03") | 1000 / 15000 |
| 16 | | 04'41" (+00'08") | 1000 / 16000 |
| 17 | | 04'33" | 1000 / 17000 |
| 18 | | 04'46" (+00'13") | 1000 / 18000 |
| 19 | | 05'37" (+01'04") | 1000 / 19000 |
| 20 | | 05'06" (+00'33") | 1000 / 20000 |
| 21 | | 05'34" (+01'01") | 1000 / 21000 |
| 22 | | 05'21" (+00'48") | 558 / 21558 |
6月累積里程 : 102.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'22" | 00:12'29" |
| 3 | 04'53" | 00:17'22" |
| 4 | 06'27" | 00:23'49" |
| 5 | 05'13" | 00:29'02" |
| 6 | 07'45" | 00:36'47" |
| 7 | 05'57" | 00:42'44" |
| 8 | 05'27" | 00:48'11" |
| 9 | 06'19" | 00:54'30" |
| 10 | 05'43" | 01:00'13" |
| 11 | 05'30" | 01:05'43" |
| 12 | 05'23" | 01:11'06" |
| 13 | 05'29" | 01:16'35" |
| 14 | 05'02" | 01:21'37" |
| 15 | 04'37" | 01:26'14" |
| 16 | 04'42" | 01:30'56" |
| 17 | 04'33" | 01:35'29" |
| 18 | 11'37" | 01:47'06" |
| 19 | 05'38" | 01:52'44" |
| 20 | 05'06" | 01:57'50" |
| 21 | 05'35" | 02:03'25" |
| 21.6 | 05'20" | 02:06'24" |
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