10.0 km | 00:55:47 | 05:34/km日期: 2017-06-21 20:31 - 卡路里: 429 Cal - 平均步頻: 198
Pace: 05'26" / 05'02" / 04'27" / 07'19" / 04'42" / 05'41" / 06'21" / 06'25" / 05'04" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'59") | 1000 / 1000 |
| 2 | | 05'01" (+00'34") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 06'12" (+01'45") | 1000 / 4000 |
| 5 | | 05'48" (+01'21") | 1000 / 5000 |
| 6 | | 05'35" (+01'08") | 1000 / 6000 |
| 7 | | 06'25" (+01'58") | 1000 / 7000 |
| 8 | | 06'25" (+01'58") | 1000 / 8000 |
| 9 | | 05'04" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+00'48") | 1000 / 10000 |
| 11 | | 04'44" (+00'17") | 9 / 10009 |
6月累積里程 :
86.43 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'02" | 00:10'28" |
| 3 | 04'27" | 00:14'55" |
| 4 | 07'19" | 00:22'14" |
| 5 | 04'42" | 00:26'56" |
| 6 | 05'41" | 00:32'37" |
| 7 | 06'21" | 00:38'58" |
| 8 | 06'25" | 00:45'23" |
| 9 | 05'04" | 00:50'27" |
| 10 | 05'17" | 00:55'44" |
| 10.0 | 03'32" | 00:55'46" |
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