12.2 km | 01:14:18 | 06:05/km日期: 2017-06-22 05:45 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 845 Cal - 總步數: 12052 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'00" / 06'40" / 06'20" / 06'10" / 05'49" / 05'34" / 05'28" / 05'56" / 06'01" / 05'58" / 06'01" / 06'06" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'29") | 1008 / 1008 | 160 / 88 |
| 2 | | 06'34" (+01'04") | 1006 / 2015 | 158 / 95 |
| 3 | | 06'21" (+00'51") | 1003 / 3018 | 157 / 99 |
| 4 | | 06'08" (+00'38") | 1005 / 4023 | 162 / 100 |
| 5 | | 05'48" (+00'18") | 1001 / 5025 | 164 / 104 |
| 6 | | 05'31" (+00'01") | 1000 / 6025 | 165 / 109 |
| 7 | | 05'30" | 1009 / 7034 | 165 / 109 |
| 8 | | 05'53" (+00'23") | 1001 / 8036 | 163 / 104 |
| 9 | | 06'00" (+00'30") | 1006 / 9043 | 163 / 101 |
| 10 | | 05'55" (+00'25") | 1003 / 10047 | 162 / 104 |
| 11 | | 05'58" (+00'28") | 1004 / 11051 | 163 / 102 |
| 12 | | 06'06" (+00'36") | 1008 / 12060 | 162 / 100 |
| 13 | | 05'42" (+00'12") | 195 / 12256 | 162 / 107 |
6月累積里程 :
106.83 km 
skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 06'20" | 00:20'00" |
| 4 | 06'10" | 00:26'10" |
| 5 | 05'49" | 00:31'59" |
| 6 | 05'34" | 00:37'33" |
| 7 | 05'28" | 00:43'01" |
| 8 | 05'56" | 00:48'57" |
| 9 | 06'01" | 00:54'58" |
| 10 | 05'58" | 01:00'56" |
| 11 | 06'01" | 01:06'57" |
| 12 | 06'06" | 01:13'03" |
| 12.2 | 06'22" | 01:14'18" |
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