13.4 km | 01:26:31 | 06:27/km日期: 2017-06-22 18:32 - 平均心率: 156 - 卡路里: 946 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 07'08" / 06'36" / 06'22" / 06'10" / 05'45" / 06'42" / 06'16" / 06'16" / 06'24" / 06'27" / 06'17" / 06'14" / 07'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'31") | 1000 / 1000 |
| 2 | | 06'35" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'41" (+00'56") | 1000 / 6000 |
| 7 | | 06'15" (+00'30") | 1000 / 7000 |
| 8 | | 06'15" (+00'30") | 1000 / 8000 |
| 9 | | 06'24" (+00'39") | 1000 / 9000 |
| 10 | | 06'26" (+00'41") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'13" (+00'28") | 1000 / 12000 |
| 13 | | 07'10" (+01'25") | 1000 / 13000 |
| 14 | | 06'27" (+00'42") | 402 / 13402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 100.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'36" | 00:13'44" |
| 3 | 06'22" | 00:20'06" |
| 4 | 06'10" | 00:26'16" |
| 5 | 05'45" | 00:32'01" |
| 6 | 06'42" | 00:38'43" |
| 7 | 06'16" | 00:44'59" |
| 8 | 06'16" | 00:51'15" |
| 9 | 06'24" | 00:57'39" |
| 10 | 06'27" | 01:04'06" |
| 11 | 06'17" | 01:10'23" |
| 12 | 06'14" | 01:16'37" |
| 13 | 07'11" | 01:23'48" |
| 13.4 | 06'27" | 01:26'24" |
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