10.1 km | 00:52:48 | 05:13/km日期: 2017-06-22 17:25 - 卡路里: 509 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 04'51" / 04'58" / 04'53" / 04'45" / 04'55" / 06'11" / 05'43" / 05'42" / 05'28" / 04'56" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'05") | 1000 / 1000 |
2 | | 04'57" (+00'12") | 1000 / 2000 |
3 | | 04'52" (+00'07") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 04'55" (+00'10") | 1000 / 5000 |
6 | | 06'10" (+01'25") | 1000 / 6000 |
7 | | 05'42" (+00'57") | 1000 / 7000 |
8 | | 05'42" (+00'57") | 1000 / 8000 |
9 | | 05'28" (+00'43") | 1000 / 9000 |
10 | | 04'55" (+00'10") | 1000 / 10000 |
11 | | 04'46" (+00'01") | 94 / 10094 |
6月累積里程 : 73.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'58" | 00:09'49" |
3 | 04'53" | 00:14'42" |
4 | 04'45" | 00:19'27" |
5 | 04'55" | 00:24'22" |
6 | 06'11" | 00:30'33" |
7 | 05'43" | 00:36'16" |
8 | 05'42" | 00:41'58" |
9 | 05'28" | 00:47'26" |
10 | 04'56" | 00:52'22" |
10.1 | 04'47" | 00:52'49" |