14.2 km | 01:27:16 | 06:09/km日期: 2017-06-23 20:15 - 卡路里: 765 Cal - 總步數: 15206 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'10" / 06'44" / 06'10" / 05'48" / 05'57" / 06'06" / 06'11" / 06'21" / 06'52" / 06'08" / 05'48" / 05'30" / 05'42" / 05'41" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'38") | 1008 / 1008 | 173 / 81 |
2 | | 06'43" (+01'15") | 1000 / 2009 | 172 / 85 |
3 | | 06'07" (+00'39") | 1006 / 3016 | 173 / 93 |
4 | | 05'48" (+00'20") | 1007 / 4024 | 175 / 98 |
5 | | 05'54" (+00'26") | 1006 / 5030 | 172 / 97 |
6 | | 06'03" (+00'35") | 1008 / 6039 | 172 / 95 |
7 | | 06'06" (+00'38") | 1001 / 7040 | 175 / 93 |
8 | | 06'23" (+00'55") | 1003 / 8044 | 174 / 89 |
9 | | 06'48" (+01'20") | 1006 / 9050 | 162 / 90 |
10 | | 06'06" (+00'38") | 1008 / 10059 | 174 / 93 |
11 | | 05'43" (+00'15") | 1005 / 11065 | 175 / 99 |
12 | | 05'28" | 1004 / 12069 | 179 / 101 |
13 | | 05'39" (+00'11") | 1006 / 13075 | 180 / 98 |
14 | | 05'40" (+00'12") | 1004 / 14080 | 180 / 97 |
15 | | 05'58" (+00'30") | 178 / 14258 | 172 / 96 |
6月累積里程 :
432.61 km MIZUNO WAVE EMPEROR 累積 :
294.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'44" | 00:13'54" |
3 | 06'10" | 00:20'04" |
4 | 05'48" | 00:25'52" |
5 | 05'57" | 00:31'49" |
6 | 06'06" | 00:37'55" |
7 | 06'11" | 00:44'06" |
8 | 06'21" | 00:50'27" |
9 | 06'52" | 00:57'19" |
10 | 06'08" | 01:03'27" |
11 | 05'48" | 01:09'15" |
12 | 05'30" | 01:14'45" |
13 | 05'42" | 01:20'27" |
14 | 05'41" | 01:26'08" |
14.2 | 06'21" | 01:27'16" |