9.3 km | 00:58:43 | 06:19/km日期: 2017-06-24 19:15 - 平均心率: 152 - 卡路里: 470 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'52" / 06'14" / 06'04" / 06'18" / 06'14" / 06'07" / 06'12" / 17'24" / 06'33" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'45") | 1000 / 1000 |
| 2 | | 06'14" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'12" (+00'08") | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 06'32" (+00'28") | 1000 / 9000 |
| 10 | | 06'31" (+00'27") | 275 / 9275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 :
37.59 km 
HOKA X-40 累積 :
8236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 06'04" | 00:19'10" |
| 4 | 06'18" | 00:25'28" |
| 5 | 06'14" | 00:31'42" |
| 6 | 06'07" | 00:37'49" |
| 7 | 06'12" | 00:44'01" |
| 8 | 17'24" | 01:01'25" |
| 9 | 06'33" | 01:07'58" |
| 9.3 | 06'29" | 01:09'45" |
展開計圈分析
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