10.0 km | 01:02:25 | 06:14/km日期: 2017-06-25 05:15 - 地點: 遠東9k路線 - 天氣: 涼帶點風 - 平均心率: 156 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'52" / 06'50" / 06'40" / 05'59" / 06'09" / 06'07" / 06'08" / 06'13" / 06'06" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'15") | 1000 / 1000 |
| 2 | | 06'49" (+01'13") | 1000 / 2000 |
| 3 | | 06'22" (+00'46") | 1000 / 3000 |
| 4 | | 05'59" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'07" (+00'31") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 06'05" (+00'29") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 03'59" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
101.36 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
1417.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'40" | 00:20'22" |
| 4 | 05'59" | 00:26'21" |
| 5 | 06'09" | 00:32'30" |
| 6 | 06'07" | 00:38'37" |
| 7 | 06'08" | 00:44'45" |
| 8 | 06'13" | 00:50'58" |
| 9 | 06'06" | 00:57'04" |
| 10 | 05'36" | 01:02'40" |
| 10.0 | 05'09" | 01:02'43" |
展開計圈分析
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