7.0 km | 00:46:53 | 06:41/km日期: 2017-06-19 20:26 - 總爬升: 232 m - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'31" / 06'41" / 06'55" / 06'54" / 06'40" / 06'43" / 06'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'04") | 1000 / 1000 |
| 2 | | 06'41" (+00'15") | 1000 / 2000 |
| 3 | | 06'54" (+00'28") | 1000 / 3000 |
| 4 | | 06'53" (+00'27") | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'42" (+00'16") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 05'43" | 7 / 7007 |
6月累積里程 : 63.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 06'55" | 00:20'07" |
| 4 | 06'54" | 00:27'01" |
| 5 | 06'40" | 00:33'41" |
| 6 | 06'43" | 00:40'24" |
| 7 | 06'27" | 00:46'51" |
| 7.0 | 06'34" | 00:46'54" |
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