17.4 km | 02:03:44 | 07:06/km日期: 2017-06-26 15:27 - 總爬升: 350 m - 平均心率: 142 - 卡路里: 989 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'20" / 07'14" / 07'43" / 08'14" / 09'05" / 08'22" / 08'14" / 08'16" / 11'57" / 06'36" / 06'06" / 05'35" / 05'46" / 06'43" / 06'46" / 06'41" / 06'17" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'42") | 1000 / 1000 |
| 2 | | 07'13" (+01'35") | 1000 / 2000 |
| 3 | | 07'42" (+02'04") | 1000 / 3000 |
| 4 | | 08'14" (+02'36") | 1000 / 4000 |
| 5 | | 09'04" (+03'26") | 1000 / 5000 |
| 6 | | 08'21" (+02'43") | 1000 / 6000 |
| 7 | | 08'14" (+02'36") | 1000 / 7000 |
| 8 | | 08'15" (+02'37") | 1000 / 8000 |
| 9 | | 07'08" (+01'30") | 832 / 8832 |
| 10 | | 06'42" (+01'04") | 1000 / 9832 |
| 11 | | 06'10" (+00'32") | 1000 / 10832 |
| 12 | | 05'38" | 1000 / 11832 |
| 13 | | 05'44" (+00'06") | 1000 / 12832 |
| 14 | | 06'38" (+01'00") | 1000 / 13832 |
| 15 | | 06'37" (+00'59") | 1000 / 14832 |
| 16 | | 06'49" (+01'11") | 1000 / 15832 |
| 17 | | 06'08" (+00'30") | 1000 / 16832 |
| 18 | | 06'52" (+01'14") | 555 / 17388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
188.90 km 
美津濃 小橘 累積 :
5958.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'14" | 00:13'34" |
| 3 | 07'43" | 00:21'17" |
| 4 | 08'14" | 00:29'31" |
| 5 | 09'05" | 00:38'36" |
| 6 | 08'22" | 00:46'58" |
| 7 | 08'14" | 00:55'12" |
| 8 | 08'16" | 01:03'28" |
| 9 | 11'57" | 01:15'25" |
| 10 | 06'36" | 01:22'01" |
| 11 | 06'06" | 01:28'07" |
| 12 | 05'35" | 01:33'42" |
| 13 | 05'46" | 01:39'28" |
| 14 | 06'43" | 01:46'11" |
| 15 | 06'46" | 01:52'57" |
| 16 | 06'41" | 01:59'38" |
| 17 | 06'17" | 02:05'55" |
| 17.4 | 06'46" | 02:08'33" |
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