10.3 km | 01:05:26 | 06:20/km日期: 2017-06-27 19:44 - 卡路里: 556 Cal - 總步數: 10956 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'28" / 06'51" / 06'22" / 06'07" / 06'15" / 05'50" / 05'40" / 05'42" / 05'39" / 05'45" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'50") | 1004 / 1004 | 170 / 78 |
2 | | 06'51" (+01'15") | 1009 / 2013 | 174 / 83 |
3 | | 06'18" (+00'42") | 1007 / 3020 | 176 / 89 |
4 | | 06'04" (+00'28") | 1010 / 4031 | 176 / 93 |
5 | | 06'11" (+00'35") | 1009 / 5041 | 176 / 91 |
6 | | 05'46" (+00'10") | 1005 / 6046 | 174 / 99 |
7 | | 05'36" | 1001 / 7048 | 178 / 99 |
8 | | 05'42" (+00'06") | 1007 / 8055 | 178 / 98 |
9 | | 05'38" (+00'02") | 1004 / 9060 | 178 / 99 |
10 | | 05'41" (+00'05") | 1010 / 10071 | 178 / 98 |
11 | | 12'01" (+06'25") | 309 / 10380 | 23 / 359 |
6月累積里程 :
86.85 km 媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'51" | 00:14'19" |
3 | 06'22" | 00:20'41" |
4 | 06'07" | 00:26'48" |
5 | 06'15" | 00:33'03" |
6 | 05'50" | 00:38'53" |
7 | 05'40" | 00:44'33" |
8 | 05'42" | 00:50'15" |
9 | 05'39" | 00:55'54" |
10 | 05'45" | 01:01'39" |
10.3 | 12'14" | 01:05'26" |