10.2 km | 00:55:12 | 05:24/km日期: 2017-06-29 06:33 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'12" / 05'34" / 05'21" / 05'17" / 05'14" / 05'18" / 05'16" / 05'13" / 05'19" / 05'26" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'59") | 1000 / 1000 |
2 | | 05'34" (+00'21") | 1000 / 2000 |
3 | | 05'20" (+00'07") | 1000 / 3000 |
4 | | 05'16" (+00'03") | 1000 / 4000 |
5 | | 05'14" (+00'01") | 1000 / 5000 |
6 | | 05'17" (+00'04") | 1000 / 6000 |
7 | | 05'16" (+00'03") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'19" (+00'06") | 1000 / 9000 |
10 | | 05'26" (+00'13") | 1000 / 10000 |
11 | | 04'51" | 213 / 10213 |
6月累積里程 :
66.38 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'34" | 00:11'46" |
3 | 05'21" | 00:17'07" |
4 | 05'17" | 00:22'24" |
5 | 05'14" | 00:27'38" |
6 | 05'18" | 00:32'56" |
7 | 05'16" | 00:38'12" |
8 | 05'13" | 00:43'25" |
9 | 05'19" | 00:48'44" |
10 | 05'26" | 00:54'10" |
10.2 | 04'55" | 00:55'13" |