9.4 km | 01:02:07 | 06:36/km日期: 2017-06-29 19:48 - 卡路里: 506 Cal - 總步數: 10066 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 07'47" / 06'54" / 06'35" / 06'25" / 06'20" / 06'00" / 05'51" / 05'50" / 05'40" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'07") | 1002 / 1002 | 163 / 78 |
2 | | 06'52" (+01'14") | 1004 / 2006 | 173 / 84 |
3 | | 06'33" (+00'55") | 1003 / 3009 | 175 / 86 |
4 | | 06'25" (+00'47") | 1005 / 4015 | 175 / 88 |
5 | | 06'14" (+00'36") | 1006 / 5022 | 176 / 90 |
6 | | 05'57" (+00'19") | 1006 / 6028 | 174 / 96 |
7 | | 05'50" (+00'12") | 1000 / 7029 | 176 / 96 |
8 | | 05'49" (+00'11") | 1011 / 8040 | 175 / 97 |
9 | | 05'38" | 1004 / 9045 | 177 / 99 |
10 | | 12'06" (+06'28") | 386 / 9431 | 15 / 522 |
6月累積里程 :
86.85 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'54" | 00:14'41" |
3 | 06'35" | 00:21'16" |
4 | 06'25" | 00:27'41" |
5 | 06'20" | 00:34'01" |
6 | 06'00" | 00:40'01" |
7 | 05'51" | 00:45'52" |
8 | 05'50" | 00:51'42" |
9 | 05'40" | 00:57'22" |
9.4 | 12'17" | 01:02'07" |