15.1 km | 01:44:18 | 06:53/km日期: 2017-06-30 04:02 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1090 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'39" / 06'20" / 06'36" / 06'34" / 06'20" / 07'09" / 07'01" / 06'37" / 06'45" / 06'38" / 07'43" / 07'34" / 08'02" / 06'31" / 06'51" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'19") | 1000 / 1000 |
| 2 | | 06'19" | 991 / 1992 |
| 3 | | 06'36" (+00'17") | 1009 / 3001 |
| 4 | | 06'31" (+00'12") | 997 / 3999 |
| 5 | | 06'21" (+00'02") | 1005 / 5004 |
| 6 | | 07'09" (+00'50") | 999 / 6003 |
| 7 | | 07'00" (+00'41") | 1000 / 7004 |
| 8 | | 06'36" (+00'17") | 994 / 7999 |
| 9 | | 06'45" (+00'26") | 1006 / 9005 |
| 10 | | 06'38" (+00'19") | 998 / 10004 |
| 11 | | 07'40" (+01'21") | 1004 / 11008 |
| 12 | | 07'36" (+01'17") | 995 / 12003 |
| 13 | | 08'00" (+01'41") | 1002 / 13006 |
| 14 | | 06'31" (+00'12") | 998 / 14004 |
| 15 | | 06'51" (+00'32") | 1006 / 15011 |
| 16 | | 06'56" (+00'37") | 132 / 15143 |
6月累積里程 : 115.66 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 06'36" | 00:19'35" |
| 4 | 06'34" | 00:26'09" |
| 5 | 06'20" | 00:32'29" |
| 6 | 07'09" | 00:39'38" |
| 7 | 07'01" | 00:46'39" |
| 8 | 06'37" | 00:53'16" |
| 9 | 06'45" | 01:00'01" |
| 10 | 06'38" | 01:06'39" |
| 11 | 07'43" | 01:14'22" |
| 12 | 07'34" | 01:21'56" |
| 13 | 08'02" | 01:29'58" |
| 14 | 06'31" | 01:36'29" |
| 15 | 06'51" | 01:43'20" |
| 15.1 | 06'43" | 01:44'18" |
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