19.9 km | 01:35:27 | 04:47/km日期: 2017-07-01 05:14 - 地點: 石門大圳 - 天氣: 晴 - 平均心率: 172 - 卡路里: 985 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 89%
Pace: 05'23" / 04'50" / 04'33" / 04'42" / 04'37" / 12'38" / 04'49" / 04'43" / 04'41" / 06'51" / 19'36" / 05'01" / 04'59" / 05'05" / 05'02" / 04'39" / 04'44" / 04'42" / 04'28" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'36") | 1000 / 1000 |
2 | | 04'50" (+01'04") | 1000 / 2000 |
3 | | 04'32" (+00'46") | 1000 / 3000 |
4 | | 04'41" (+00'55") | 1000 / 4000 |
5 | | 04'37" (+00'51") | 1000 / 5000 |
6 | | 05'16" (+01'30") | 1000 / 6000 |
7 | | 04'49" (+01'03") | 1000 / 7000 |
8 | | 04'42" (+00'56") | 1000 / 8000 |
9 | | 04'40" (+00'54") | 1000 / 9000 |
10 | | 03'46" | 1000 / 10000 |
11 | | 05'22" (+01'36") | 1000 / 11000 |
12 | | 05'01" (+01'15") | 1000 / 12000 |
13 | | 04'58" (+01'12") | 1000 / 13000 |
14 | | 05'05" (+01'19") | 1000 / 14000 |
15 | | 05'01" (+01'15") | 1000 / 15000 |
16 | | 04'39" (+00'53") | 1000 / 16000 |
17 | | 04'44" (+00'58") | 1000 / 17000 |
18 | | 04'41" (+00'55") | 1000 / 18000 |
19 | | 04'28" (+00'42") | 1000 / 19000 |
20 | | 04'31" (+00'45") | 897 / 19897 |
桃園昱翔