10.1 km | 01:09:29 | 06:52/km日期: 2017-07-02 17:05 - 地點: 屯門鄧肇堅運動場＾ - 天氣: 下雨～ - 卡路里: 841 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'03" / 07'00" / 06'54" / 06'40" / 07'00" / 06'54" / 06'44" / 07'14" / 06'44" / 06'35" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'28") | 986 / 986 |
| 2 | | 07'01" (+00'28") | 1013 / 2000 |
| 3 | | 06'52" (+00'19") | 1002 / 3003 |
| 4 | | 06'40" (+00'07") | 999 / 4002 |
| 5 | | 07'00" (+00'27") | 1013 / 5015 |
| 6 | | 06'51" (+00'18") | 992 / 6007 |
| 7 | | 06'45" (+00'12") | 1012 / 7020 |
| 8 | | 07'10" (+00'37") | 1007 / 8027 |
| 9 | | 06'43" (+00'10") | 993 / 9021 |
| 10 | | 06'33" | 1008 / 10030 |
| 11 | | 06'26" | 90 / 10120 |
7月累積里程 :
100.41 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'00" | 00:14'03" |
| 3 | 06'54" | 00:20'57" |
| 4 | 06'40" | 00:27'37" |
| 5 | 07'00" | 00:34'37" |
| 6 | 06'54" | 00:41'31" |
| 7 | 06'44" | 00:48'15" |
| 8 | 07'14" | 00:55'29" |
| 9 | 06'44" | 01:02'13" |
| 10 | 06'35" | 01:08'48" |
| 10.1 | 06'50" | 01:09'29" |
展開計圈分析
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